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	<title>Biggest Loser - Weight loss blog</title>
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	<link>http://biggest-loser.co.uk</link>
	<description>Biggest Loser - Get tips and ideas to achieve biggest weight loss</description>
	<pubDate>Mon, 30 Aug 2010 06:56:17 +0000</pubDate>
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		<title>Fitness Guru Sued Over Slimming Pills</title>
		<link>http://biggest-loser.co.uk/?p=189</link>
		<comments>http://biggest-loser.co.uk/?p=189#comments</comments>
		<pubDate>Mon, 30 Aug 2010 06:56:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Weight Loss Treatment]]></category>

		<category><![CDATA[obesity]]></category>

		<category><![CDATA[biggest loser]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[slimming pills]]></category>

		<guid isPermaLink="false">http://biggest-loser.co.uk/?p=189</guid>
		<description><![CDATA[Biggest Loser star and fitness guru, Jillian Michaels, is being sued over a slimming supplement she endorses.
The lawsuit alleges that the “Triple Process Total Body Detox And Cleanse” contains toxic ingredients, and may even be fatal.
Experts say the verdict is still out on whether Michaels’ cleanse is actually poisonous. However, they agree that the product [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Biggest Loser star and fitness guru, Jillian Michaels, is being sued over a slimming supplement she endorses.</strong></p>
<p>The lawsuit alleges that the “Triple Process Total Body Detox And Cleanse” contains toxic ingredients, and may even be fatal.</p>
<p>Experts say the verdict is still out on whether Michaels’ cleanse is actually poisonous. However, they agree that the product is ineffective at providing any of its supposed benefits, including “reducing belly bloat,” increasing energy levels and “reducing body waste build up.”</p>
<p>The case marks the fourth time Michaels has been sued over her range of products. Because Michael’s products are classified as supplements, rather than drugs, they do not fall under the jurisdiction of the Food and Drug Administration, and are hence not required to list all included ingredients. From the packaging of the supplement it is impossible for users to know exactly what they are getting from the product. One expert told ABC News: “This product is an absurdity.” Another recommended: “If you have any of these problems or need help losing weight, see your physician, not Jillian Michaels.”</p>
<p>Unlike Michaels’ supplement, the popular weight loss treatment Xenical is approved by the FDA. The drug was recommended by an FDA advisory panel, by 11 votes to 3, in January 2003. It was finally made available in 2007 and became the first weight loss drug sanctioned by the US government for over-the-counter use.</p>
<p>Two new slimming pills are currently awaiting judgement from the FDA. Contrave and Locanserin are due to be reviewed later this year. Another diet drug, Qnexa, was recently rejected by the FDA after the risk of side effects was deemed to be too great.</p>
<p>Purists argue that slimming pills should not be necessary to lose weight. However, with 60% of the American population either overweight or obese, authorities have decided that these drugs are useful. David Letterman recently stated that slimming pills are the best way to lose weight for anyone living in American society.</p>
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		<title>Michelle Obama calls for nutrition bill</title>
		<link>http://biggest-loser.co.uk/?p=187</link>
		<comments>http://biggest-loser.co.uk/?p=187#comments</comments>
		<pubDate>Thu, 05 Aug 2010 09:13:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[About weight loss]]></category>

		<category><![CDATA[obesity]]></category>

		<category><![CDATA[childhood obesity]]></category>

		<category><![CDATA[obesity in america]]></category>

		<guid isPermaLink="false">http://biggest-loser.co.uk/?p=187</guid>
		<description><![CDATA[First Lady Michelle Obama has called for congress to pass a legislation that could help combat the increasingly worrying issue of childhood obesity in America. The child nutrition bill would mean that $4.5 billion would be invested in tackling childhood obesity issues over the next decade in the states.
Mrs Obama stated her case in a [...]]]></description>
			<content:encoded><![CDATA[<p>First Lady Michelle Obama has called for congress to pass a legislation that could help combat the increasingly worrying issue of childhood obesity in America. The child nutrition bill would mean that $4.5 billion would be invested in tackling childhood obesity issues over the next decade in the states.</p>
<p>Mrs Obama stated her case in a public essay published in the Washington Post on Monday. In the essay she asks congress to pass the legislation that will guarantee an improvement in nutrition at school. The law will do this by regulating food standards in schools such as increasing the amount of fruit and vegetables that are made readily available to children, and regulating vending machines.</p>
<p><strong>Issues</strong></p>
<p>Childhood obesity in America has been labelled as an epidemic. Around 9 million children in the States are affected by weight issues. Earlier this year, research conducted by care organization Kaiser Permanente found that 37% of children are overweight, and over 19% of all kids in America are obese. Though other organizations, such as The US Centers for Disease Control and Prevention believes that the figure is closer to 15%.</p>
<p>Mrs. Obama has been a leading advocate against childhood obesity. Earlier this year, she attended the launch of the President’s council on Fitness Sports and Nutrition and has also done fantastic work for child healthcare through her ‘let’s move’ campaign.</p>
<p><strong>Prosperity</strong></p>
<p>&#8220;We owe it to the children who aren&#8217;t reaching their potential because they&#8217;re not getting the nutrition they need during the day&#8221;, Mrs. Obama wrote. She also believes that the government owes it to parents as well as “to the schools that are trying to make progress but don&#8217;t have the resources they need”.</p>
<p>Obesity issues reportedly cost the American government around $150 billion each year in medical costs. The First Lady concluded that our “prosperity depends on the health and vitality of the next generation”.</p>
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		<item>
		<title>Extreme weight loss diets may not be as safe as you think</title>
		<link>http://biggest-loser.co.uk/?p=185</link>
		<comments>http://biggest-loser.co.uk/?p=185#comments</comments>
		<pubDate>Wed, 14 Jul 2010 07:35:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[About weight loss]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[obesity]]></category>

		<category><![CDATA[overweight]]></category>

		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://biggest-loser.co.uk/?p=185</guid>
		<description><![CDATA[You may be thinking of losing weight fast. Apart from reading about effective exercises that help you lose weight fast, you may have come across many weight loss diets that claim to save your time by helping you lose weight rapidly. Some of the normal weight loss diets seem beneficial but are very hard to [...]]]></description>
			<content:encoded><![CDATA[<p>You may be thinking of losing weight fast. Apart from reading about effective exercises that help you lose weight fast, you may have come across many weight loss diets that claim to save your time by helping you lose weight rapidly. Some of the normal <a href="http://www.121doc.com/obesity.html">weight loss</a> diets seem beneficial but are very hard to follow. This is one of the major reasons why you choose to follow an extreme weight loss diet. </p>
<p><strong>What is an extreme weight loss diet?</strong><br />
An extreme weight loss diet is basically a solution that many people come up with to lose weight. Some people are unhappy with the way they look and they wish to have a toned and agile body. They think that starving themselves will help them lose extra pounds and look good. </p>
<p>These diets look like a quick solution to your problem but they are only short term and their side effects stay for a long time. Diets that help you lose weight within a week or two are not designed to make major changes in your lifestyle and so you come back to your normal shape and size once the diet it over. You have to avoid certain foods if you follow these diets and that may not be very healthy and safe in the long run. </p>
<p><strong>Loss of muscle tissue</strong><br />
You cannot lose weight too fast, because your body is not designed for that. If you take the risk of losing weight rapidly, you may not only lose weight but also decrease your muscle tissues ,which is not good for the body. If you wish to lose fat, you have to make gradual changes in your diet and lifestyle. </p>
<p><strong>Imbalance of metabolism</strong><br />
When you follow a rapid weight loss diet, your body slows down its metabolism to save energy. When you skip meals, your caloric intake reduces and the body will tap in the fat reserves for more energy. This slows down the metabolism and weight loss becomes very difficult because of this. </p>
<p><strong>Other health risks</strong><br />
Crash diets and yo-yo dieting can cause a lot of health problems which may even prove to be life threatening. Cases of cardiac arrest and death have been reported because of extreme dieting.</p>
<p>Extreme weight loss diets are not as safe as you think. It is highly recommended that you make lifestyle alterations to change the way you look.</p>
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		<item>
		<title>Links Between Obesity and Asthma</title>
		<link>http://biggest-loser.co.uk/?p=183</link>
		<comments>http://biggest-loser.co.uk/?p=183#comments</comments>
		<pubDate>Fri, 25 Jun 2010 08:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[About weight loss]]></category>

		<category><![CDATA[Weight Loss Treatment]]></category>

		<category><![CDATA[asthma]]></category>

		<category><![CDATA[obesity]]></category>

		<category><![CDATA[obesity causes]]></category>

		<category><![CDATA[obesity control]]></category>

		<category><![CDATA[obesity symptoms]]></category>

		<category><![CDATA[obesity treatment]]></category>

		<guid isPermaLink="false">http://biggest-loser.co.uk/?p=183</guid>
		<description><![CDATA[Obesity is a serious condition that is typically characterized by a Body Mass Index (BMI) of 30 or above. BMI is a measurement chart that provides a comparison of height weight in order to determine whether you are obese, overweight or have normal weight. Obesity can have extremely negative repercussions on your overall health, affect [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Obesity">Obesity</a> is a serious condition that is typically characterized by a Body Mass Index (BMI) of 30 or above. BMI is a measurement chart that provides a comparison of height weight in order to determine whether you are obese, overweight or have normal weight. Obesity can have extremely negative repercussions on your overall health, affect your quality of life and is one of the biggest causes of preventable death worldwide. <a href="http://en.wikipedia.org/wiki/Asthma">Asthma</a> is a chronic disease that narrows and inflames the airways in the lungs. An asthmatic individual often experiences recurrent wheezing, tightness in the chest, coughing and shortness of breath. </p>
<p><strong>Link between obesity and asthma</strong><br />
Now, new research has confirmed what doctors have long suspected – there are strong links between these two conditions. It has been discovered that higher the BMI, greater your risk of having asthma. In fact, your risk of suffering from asthma will be more than tripled if you also suffer from obesity. But the reasons for this have not yet been identified. Some researchers suggest that obesity causes a low grade system wide inflammation which might be a major factor in causing asthma. But others argue that obesity leads to insulin resistance and is therefore responsible for causing and aggravating asthma.</p>
<p><strong>Control your obesity</strong><br />
Obesity also enhances the risk of a number of health conditions such as type-2 diabetes, heart disease, obstructive sleep apnea, and osteoarthritis as well as some kinds of cancer. That is why it is essential to control obesity with the help of <a href="http://www.121doc.co.uk/obesity.html">weight loss treatments</a> that include essential lifestyle changes such as a healthy diet and regular physical activity. These can be incorporated as a part of a holistic fitness program. Some cases of obesity need to be treated with prescription weight loss medications. This will help you keep obesity linked health conditions under control and reduce the severity of their symptoms.</p>
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		<item>
		<title>Growing Obesity Amongst Teens</title>
		<link>http://biggest-loser.co.uk/?p=179</link>
		<comments>http://biggest-loser.co.uk/?p=179#comments</comments>
		<pubDate>Mon, 24 May 2010 06:46:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[About weight loss]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Weight Loss Treatment]]></category>

		<category><![CDATA[obesity treatment]]></category>

		<category><![CDATA[teen obesity]]></category>

		<category><![CDATA[weight loss treatment]]></category>

		<guid isPermaLink="false">http://biggest-loser.co.uk/?p=179</guid>
		<description><![CDATA[According to the latest research, teenage obesity is increasing at an unmatched pace worldwide. The rate at which obesity is rising has jolted the medical fraternity into action. Now that around 15% of the children below the age of 15 are obese, doctors have taken this as a wake up call that requires speedy and [...]]]></description>
			<content:encoded><![CDATA[<p>According to the latest research, teenage obesity is increasing at an unmatched pace worldwide. The rate at which obesity is rising has jolted the medical fraternity into action. Now that around 15% of the children below the age of 15 are obese, doctors have taken this as a wake up call that requires speedy and timely action.</p>
<p><strong>Causes of teenage obesity</strong><br />
Various factors cause obesity; however, the main factors that contribute to obesity are overeating, lack of physical activity and excessive TV viewing. If you eat and drink more than your body needs, the excess fat is stored in your body. Lack of physical activity only adds to the problem. Most television studies have shown that children, who have televisions in their bedrooms, have a tendency to eat more. This leads to lack of physical activity and worsens the problem. </p>
<p><strong>How to avoid/treat teenage obesity</strong><br />
The best method of treating or preventing obesity is to reverse the causes of obesity. Teenagers should eat a healthy diet and avoid eating junk foods, which is easily available these days. They should exercise regularly and stay active throughout the day. Teens should get involved in more activities that would help them maintain their fitness levels as well as burn the stored fat on a regular basis. Most importantly, they should avoid watching TV for longer durations and snacking in between meals. </p>
<p><strong>How can teenage obesity be treated?</strong><br />
Most children inculcate unhealthy lifestyle habits from their parents. This is why parents have an important role to play in the lives of their children. They should guide their children towards healthy lifestyle choices. Several studies have revealed that a balanced diet ranks low on the glycemic index. This means that it is helpful in reducing teenage obesity. Parents should guide their children towards healthy diets and regular exercise for adequate weight loss. Moreover, it’s obligatory for parents to explain to their children, the risks and problems associated with obesity and the benefits of losing weight. If this is not possible, parents can seek medical treatment where the doctor is most likely to prescribe Xenical. This treatment can help children live a healthy and happy life.</p>
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		</item>
		<item>
		<title>Diet Pills can affect Metabolism</title>
		<link>http://biggest-loser.co.uk/?p=177</link>
		<comments>http://biggest-loser.co.uk/?p=177#comments</comments>
		<pubDate>Tue, 04 May 2010 12:34:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Weight Loss Treatment]]></category>

		<category><![CDATA[anti obesity pills]]></category>

		<category><![CDATA[diet pills]]></category>

		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://biggest-loser.co.uk/?p=177</guid>
		<description><![CDATA[Diet pills have great potential of stimulating the metabolism of your body. Appetite suppressant diet pills actually disrupt regular metabolism making person eat less. If you are taking diet pills then you may yourself consuming less calories than normal which is actually good for weight loss but will cause metabolism to slow down. 
Diet pills [...]]]></description>
			<content:encoded><![CDATA[<p>Diet pills have great potential of stimulating the metabolism of your body. Appetite suppressant diet pills actually disrupt regular metabolism making person eat less. If you are taking diet pills then you may yourself consuming less calories than normal which is actually good for weight loss but will cause metabolism to slow down. </p>
<p>Diet pills are always recommended in conjunction with healthy diet and exercise regimen. People on diet pills alone end up losing only fixed amount of weight. This is because these diet pills slow down metabolism rate which further reduces the rate at which you lose weight. Diet pills provide sudden boost to metabolism and weight loss but physical workout, changing food habits, healthy lifestyle is must for long term weight loss solution. Regular exercise helps increase metabolism and digestive system.</p>
<p>When changes to lifestyle and eating habits do not work alone and you plan to switch to anti obesity <a href="http://biggest-loser.co.uk/?tag=diet-pills">diet pills</a> to get into the shape, always prefer to go for prescription diet pills as they need prior consultation with doctor before you go for diet pills therapy.</p>
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		<item>
		<title>What is Visceral Fat?</title>
		<link>http://biggest-loser.co.uk/?p=175</link>
		<comments>http://biggest-loser.co.uk/?p=175#comments</comments>
		<pubDate>Mon, 26 Apr 2010 13:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[About weight loss]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[obesity]]></category>

		<category><![CDATA[orlistat]]></category>

		<category><![CDATA[visceral fat]]></category>

		<guid isPermaLink="false">http://biggest-loser.co.uk/?p=175</guid>
		<description><![CDATA[Visceral fat is the abdominal fat surrounding the most vital internal organs of your body. It is sometimes mistaken as “beer belly”.
Visceral fat is more dangerous than subcutaneous fat as it can lead to some life threatening health issues like heart strokes, other heart diseases, diabetes etc. As visceral fat is deep embedded within body, [...]]]></description>
			<content:encoded><![CDATA[<p>Visceral fat is the abdominal fat surrounding the most vital internal organs of your body. It is sometimes mistaken as “beer belly”.</p>
<p>Visceral fat is more dangerous than subcutaneous fat as it can lead to some life threatening health issues like heart strokes, other heart diseases, diabetes etc. As visceral fat is deep embedded within body, so it can only be detected with help of imaging techniques like MRI (Magnetic Resonance Imaging) to see how much of visceral fat is present.</p>
<p>Men are more likely to accumulate visceral fat whereas women have a tendency to store fat subcutaneously. Lowering the levels of visceral fat in your body can substantially decrease the chances of diabetes and related health problems.</p>
<p>In order to get rid of harmful visceral fats, specific diet pattern (reducing saturated fats can reduce visceral fats) and regular exercise regimen is a must. Waist slimming exercises with fat burner foods would be good choice to pave way to longer, slimmer and healthier life! Also, Orlistat is one of the very few medications which actually work to result in significant loss of visceral fats from your body. So if you are one of the motivated patients, Orlistat is safe and effective treatment for you.</p>
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